Day19

Today has been an all vegetable soup day with no protein, It doesnt feel to bad but I couldnt lift as much weight tonight. Im looking forward to my breakfast in the morning.

I feel that after a bit of a binge one night last week, im back into my diet and getting on ok. I need to step up my cardio but it seems to have been raining here for the last 3 weeks non stop.

The food recepies are getting a bit tiresome so I think ill change them about a bit.

Day 19 pics below

Take care.